Classes + Events

YwL VIRTUAL Classes + Events

>>Monday

• 6pm Vinyasa

>>Tuesday

• 12pm Therapeutic Hatha

>>Wednesday

• 6pm Vinyasa

>>Thursday

• 12pm Pranayama + Meditation

Pop-Up Classes

RSVP via vagaro
included in Membership

Lunar Rituals: Monthly Gathering

• WED 3/12 @ 7:15pm-8:15pm est (full moon)

• WED 3/26 @ 7:15pm-8:15pm est (new moon)

• WED 4/9 @ 7:15pm-8:15pm est (full moon)

• WED 4/23 @ 7:15pm-8:15pm est (new moon)

We gather on the new and full moons to meditate, journal, and receive energy work to prepare us to manifest and transcend. Tarot reading and astrological influences will be explored as well.

Spring Equinox Moving Meditation: 108 Sun Salutations

• MON 3/17 @ 6pm EST

• $15 (included in memberships)
  

Yoga on the Brain:
Group Yoga Therapy for those with Hydrocephalus
3pm EST (every 3rd Thursday)

RESTARTING 2025

• Meditation + Mindfulness

• Somatic Movement

• Pranayama Breathwork

• Pain + Symptom Management

• Reconnecting to Self after diagnosis/procedure

• Confidential Community